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Just one drop of essential oil can transform an entire dish
Known as the “king of oils,” frankincense can help with inflammation, mood and sleep. Studies have shown that it can also improve asthma and might prevent gum disease. Frankincense oil has a woody, spicy scent and can be used as aromatherapy and can be found in skin creams. Makes sure you dilute … See more Lavender is Dr. Lin’s go-to oil. “It’s gentle and has a lot of benefits. You can use it in a variety of ways,” she says. Try adding it to a bath or diffuser as aromatherapy, adding to water to make a room spray or body spritzer, or … See more Dr. Lin says most people use tea tree oil as an antiseptic, antimicrobial or antifungal. You can also use it to help with: 1. Acne. “Take a cotton swab and dip it into tea tree … See more Eucalyptus is a great essential oil to have on hand during cold season. It soothes a stuffed-up nose by opening your nasal passages so you can breathe easier. (Peppermint oil can also help with this.) It can also relieve pain … See more Peppermint oil is known to: 1. Be an anti-inflammatory, antifungal and antimicrobial. 2. Ease headaches. 3. Fight fatigue. 4. Lift mood. 5. Reduce gut spasms. 6. Support digestion. 7. Support … See more WebFeb 7, 2024 · Top EO #3 — Basil. Basil essential oil contains powerful antioxidants and can improve digestion, reduce water retention, and even kill internal parasites. Use In: Italian dishes, salad dressings, meatloaf, … little bitty baby born in bethlehem
The essential guide to cooking oils: Tips & Techniques
WebJan 5, 2024 · Cinnamon, clove, cumin, oregano and thyme are naturally very bold, so be careful. In fact, when you use these essential oils in your cooking, dip a toothpick into … WebPowdered herbs—whether we speak of culinary spices like cinnamon and garlic powder or nutritive herbs like acai, nettle leaf, and mushrooms—bring together the best of several worlds. They are highly nutritious, easily … WebDec 10, 2024 · Argan oil has been used for centuries for a variety of culinary, cosmetic and medicinal purposes. It is rich in essential nutrients, antioxidants and anti-inflammatory compounds. Early research... little bitts wheaton